Vitamin C has been one of the most popular vitamins, ever since naval physician James Lind prescribed citrus fruits and fresh vegetables to prevent and cure scurvy in the 18th century. Nowadays we take it for a whole host of reasons, but mainly to play a part in the body’s defence system during the winter [...]
Archive for November, 2011
Oranges and lemons…and Vitamin C
Posted in Food, Health, tagged and small intestine., colds and flu, james lind, oat bran, oranges, recommended daily allowance, vitamin c on November 28, 2011 | Leave a Comment »
Ok, I haven’t posted a while but I won’t stress over it
Posted in Health, tagged National Stress Awareness Day, stress, workplace stress on November 2, 2011 | Leave a Comment »
I’m not getting stressed because it’s National Stress Awareness Day in the UK. But I will promise to blog a little more from now on So anyway, there I was, this morning at 7.15am, typing an article for an online forum about stress. I’d typed my 2000 characters, pressed review and got an error message, [...]