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Archive for December, 2010

New Year is a time for, well, new things. Out with the old and in with the new as they say. Holistic health isn’t just about the physical therapies but also about helping the mental side too and thinking new thoughts, new ways of living, new thinking will certainly be a good tonic for your mind and spirit.

One tip I’d give is that when thinking about your New Year Resolution, think in positive terms ie. instead of thinking ‘I won’t smoke anymore’ think ‘I shall give the body the health respect it deserves’, instead of thinking ‘I won’t bite my nails’, think ‘I shall grow strong nails on my beautiful hands’. If you think the negative then the Law of Attraction states that you’ll get negative stuff back. So think positive instead and positive stuff will come right back atcha! To find out how Law of Attraction can work for you, I recommend any of the books by Ester & Jerry Hicks, or, closer to home, local Herts Law of Attraction expert Rose Todd.

Clearing out your clutter is also great for lifting a weight off your mind. Choose the spot in your home or office that needs the most help and be ruthless. I guarantee once you are clutter-free you’ll feel much better about that place. If it’s your desk, the new ideas will come clearer, you’ll work smarter and positive energy will flow. This is the essence of Feng Shui – allowing positive energy to flow easily around your life and removing any negative blockages.

Right, I’m off to clear my desk and tidy my treatment room. Let that positive energy flow!

Wishing you all a happy, healthy and positive 2011.

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